Bipolar and Money – What’s In Your Wallet? (Upcoming Vlog)

Hey... Are you bad with money? Stay tuned as I talk about the relationship between bipolar disorder and poor spending habits.Β There is a lot to think about before you swipe, and often times, bipolar people like us continue to miss the mark.   Together, we can share ways on how to save money and grow … Continue reading Bipolar and Money – What’s In Your Wallet? (Upcoming Vlog)

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Travel Diaries With Bipolar Disorder (To Phuket, Thailand)

COMING UP...Β  ***(26th BIRTHDAY EDITION)*** πŸ˜‰ That's right! Stay tuned as I will be vlogging my entire trip, and the fun and challenges of traveling SOLO with mental illness. This time will be a special one - I am turning 26! 😎 Blog Post Date: March 20, 2019 (guess whose bday that is) Blog Post … Continue reading Travel Diaries With Bipolar Disorder (To Phuket, Thailand)

“Espressos and Pain”: 20 Small Reasons to Still Smile…

Well, I am a loner. In my head, I'd like to think that I have this flourishing social life, but, I don't. Sometimes, I find peace in it. Sometimes, I get kind of sad. Yet, here I am though....still smiling ❀ I am learning to find happiness in the smallest, most mundane and simplest things, … Continue reading “Espressos and Pain”: 20 Small Reasons to Still Smile…

Are You READY?

Well, are you? FOUND ON INSTAGRAM: β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” R.K.B. is an award winning self-published Author, Poet and Entrepreneur from Detroit, Michigan. Visit her website to learn more, and stay updated on her upcoming works and events:Β http://www.intomywoods.comΒ !

Three Quick and Positive Memes to Inspire Your 2019

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” R.K.B. is an award winning self-published Author, Poet and Entrepreneur from Detroit, Michigan. Visit her website to learn more, and stay updated on her upcoming works and events:Β http://www.intomywoods.comΒ !

15 Things that Having Bipolar Disorder, Depression and Anxiety Taught Me in 2018

IN 2019, REMEMBER... Have patience with yourself. You are doing the best that you can with what you have. Take advantage of periods when you are the most stable and get things done. Do not beat yourself up during periods where you are the most unstable. Remember that this is an illness, and it is … Continue reading 15 Things that Having Bipolar Disorder, Depression and Anxiety Taught Me in 2018

Got Goals? From Social Media to Actual REAL LIFE

I hate to bring social media to my blog! But, I promise, it is for good reason. Something just placed this on my heart really heavy to share with you all. In my last blog, I talked about "to-do," lists, mainly for a Bipolar person, like myself. However, all people can take something from this, … Continue reading Got Goals? From Social Media to Actual REAL LIFE

A Bipolar’s Path to Healing – Our “To-Do” List for Life

Even if you are not Bipolar like me, suffer from a mental illness or are in any kind/form of health treatment like I am, I truly believe that self-reflection is key to survival, and vital to having true fulfillment in our lives. My next appointment is tomorrow with my therapist, and I aim to come … Continue reading A Bipolar’s Path to Healing – Our “To-Do” List for Life

{WATCH THIS} Cecilia and Schizophrenia – MindFULLness 101

Schizophrenia is an illness that I, personally, am still learning about.. BUT, for ages it has been ridiculed, and those who suffer from it are often times misunderstood, shamed and abandoned by their family, friends and society. LET'S DO BETTER. WATCH AND LISTEN TO HER STORY BELOW.Β  (*Click the Link!*) https://m.facebook.com/story.php?story_fbid=1170316896403622&id=591976210904363 #MENTALHEALTHMATTERS Until the next … Continue reading {WATCH THIS} Cecilia and Schizophrenia – MindFULLness 101